Organic Peppermint Leaf
Peppermint (Mentha piperita) is a hardy perennial herb that is a hybrid of watermint and spearmint. It's native to Europe, but can be found all across the world. With a long history of therapeutic use for a variety of ailments that extends back to ancient Egypt, peppermint is referred to as "the world's oldest medicine."
Nutritionally, peppermint offers vitamins A and C, iron, potassium, fiber, and it's low-calorie. Its refreshing flavor and cooling sensation lead to its inclusion in many products including mouthwash, toothpaste, soap, and ointment. Regardless of whether you obtain it from your local farmer's market, grow it in your own herb garden at home, or purchase a supplement, peppermint leaf offers many amazing health benefits.
Benefits of Peppermint
- Defends against harmful organisms
- Supports digestive health
- Promotes respiratory health
- Promotes oral health
- May relieve headaches
- Soothes against stress
- Supports the liver
- Contains antioxidants
- Soothes muscle tissue
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